All posts with the 'Laughter' tag

Laughter and Teenagers

Laughter is one of the most amazing resources that we have but somehow because we have had it all our lives it almost goes unacknowledged. Did you know laughter is one of the earliest forms of communication we master? Yes that’s right! Before we can talk we laugh.


Laughter for Life

You know how important it is to keep yourself physically and emotionally healthy when you are a parent or parent to be; however this can often seem easier said than done. Wouldn’t it be amazing if I could share with you one simple thing that could enable you to: Boost your emotional well being Reduce […]


BBC Happiness Manifesto

The BBC made a program on happiness in 2005 called “Making Slough Happy” and the team of experts produced a happiness Manifesto. In the series they showed how people’s feelings of wellbeing were improved by following these simple steps. As I read this I was amazed by how much of this manifesto supports/ links to […]

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