All posts with the 'Wellbeing' tag

Time to move

I want you to move, I want you to move and it be of benefit to you. Now I am not talking about exercising (although I can’t deny the positive impact exercise has on the body and mind). I am talking about your movement and how it will impact your mindset.

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Bob’s Blog

This blog was shared with me by a wonderful man, Bob, at a Laughter play day. Bob gave me permission to share this. I hope you love it as much as I do. What if today was your day? What if today was the most amazing day of your life so far? What if it […]

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BBC Happiness Manifesto

The BBC made a program on happiness in 2005 called “Making Slough Happy” and the team of experts produced a happiness Manifesto. In the series they showed how people’s feelings of wellbeing were improved by following these simple steps. As I read this I was amazed by how much of this manifesto supports/ links to […]

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