As a Life Coach, I am regularly asked What can Life Coaching do? If you are going to partake in something, you want want to know what it does. You want to know the advantages, the disadvantages, the benefits and what you will need to contribute in exchange. It is important for my clients to […]
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Often the influence of what is going on in the world can directly impact our day to day life. You would expect sad news to make you feel sad, happy news to make you feel happy. But what about something so simple as a name, the name of the day.
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Sitting in the lounge, lying in bed, standing in the bathroom… stop and look around you. Look at the things that surround you. Perhaps open a cupboard door and peer inside. What do you see? Do you only see things that bring you joy and make you smile? Or can you almost feel all their […]
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When you feel low, the language you use reflects this feeling. In the same way when you are happy and relaxed you act and speak in a positive upbeat way. Your whole physical being changes as do the words you say. Say the following statement out loud; I am feeling really sad, low and I […]
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Early last year, a friend was asking me how I felt about going in to hospital for a minor operation. I answered truthfully and said “You know it is quite strange, I was actually quite excited about it”. Then, I noticed what I had said. I thought about it and realised why I had felt […]
Read more...This year has been unusual for me, I guess it is the first time I have been aware of immortality. This year I have observed people I love loosing people they love to Cancer and I guess this has made me very curious about what keeps us healthy. Throughout the year, Cancer seems to have […]
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This blog was shared with me by a wonderful man, Bob, at a Laughter play day. Bob gave me permission to share this. I hope you love it as much as I do. What if today was your day? What if today was the most amazing day of your life so far? What if it […]
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A while ago I travelled to London for a weekend conference. I travelled by train, on the 6.05am. The train was not busy so I found a seat with ease, I tucked my weekend bag neatly under the table by my feet and settled in for the journey. A suited man sat opposite me or […]
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“Oh, but I’m not like her/him” ‘I’m not that sort of person’ “If only I looked a bit more like her/him” ‘I wish I had her/his confidence’ “My car is not as good as theirs” ‘I’m not as popular as………’
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