As a Life Coach, I am regularly asked What can Life Coaching do? If you are going to partake in something, you want want to know what it does. You want to know the advantages, the disadvantages, the benefits and what you will need to contribute in exchange. It is important for my clients to […]
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Most days we will hear about some kind of Coach. Maybe a Sports Coach, Business Coach or Careers Coach. None of these job titles really raise any questions, we just instinctively recognise what these Coach’s do. But what is a Life Coach? Do you really know?
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Sitting in the lounge, lying in bed, standing in the bathroom… stop and look around you. Look at the things that surround you. Perhaps open a cupboard door and peer inside. What do you see? Do you only see things that bring you joy and make you smile? Or can you almost feel all their […]
Read more...Ever get that feeling that you are going to be caught out? Are you wondering why you are there? How you even got there in the first place? Are you an Imposter? Imposter Syndrome is the feeling that you don’t belong, that you happen to be in the position you are in by chance. Then, […]
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As a coach, one of the most important factors of helping people to achieve success is first to identify what success is for them. I mean how could you plan a journey without knowing what the destination is? Try using AA route planner without putting in a destination – It wouldn’t work would it?
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“I’m sick to the back teeth of everyone speaking about change. Every week there seems to be another change initiative in one form or another. How can I possibly be expected to be enthusiastic and excited about this new change when in five minutes it will be something else. No one seems to know what […]
Read more...I work with people who are not feeling happy with themselves or their lives. My job as a Personal Life Coach is to help them to become happy within themselves and their life so that they can begin to enjoy life. At times we all feel down in the dumps, things get on top of […]
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