All posts from July 2017

Let’s go for a Joyful Jaunt

I cant wait to take you on a Joyful Jaunt! Joyful Jaunts and Jolly Jogs are slow jogging or brisk walking session. We work with breathing and movement of our bodies while practicing a combination of mindfulness, laughter yoga and positive linguistics. During the sessions you will walk, jog and occasionally skip or dance (all […]

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